Cutting Weight and Winning Big with George Lockhart, UFC Weight Cutting Specialist.

George Lockhart is a nutritionist, MMA fighter, US marine, gym owner, and UFC Weight Cutting Specialist. Lockhart's attention to detail and emphasis on safety and nutrition is what separates him from his competitors. He has helped thousands of people both reach their weight goals by guiding them through their nutritional needs.

 

 

 

 

Here’s a glimpse of what you’ll learn: 

  • How George Lockhart started as a US Marine and ended up as a nutrition specialist for top athletes
  • Why athletes choose to work with George over other groups who also help fighters cut their weight
  • George explains his Win-Win strategy and why you need to gain muscles in order to lose more weight
  • George shares what it was like working with Tyson Fury
  • The challenges that come with working with high-level athletes and fighters
  • George talks about how his nutrition plan helped Drew Dobber in preparing for his fight
  • The difference between a registered dietitian and a cut specialist
  • George’s prediction on Conor McGregor’s next fight

In this episode…

Fighting in the octagon ring is probably one of the most challenging things to do on this planet. It requires a ton of preparation physically and mentally, and these high-level fighters need to enlist the help of people who know what they’re doing if they want to come out as champions in every fight they get into. And that’s exactly what UFC Weight Cutting Specialist George Lockhart does -- he gets fighters ready to fight and gears them up for the win.

Join Dr. Scot Gray as he talks to George about how he helps athletes get to their desired weight in preparation for their biggest fights. They talk about George’s win-win strategy in weight loss, the challenges that come with working with high-level and high-intensity athletes, and find out what it’s like to work with some of the most iconic UFC fighters there is today.

Resources Mentioned in this episode

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